Quick Daily Check-InĀ GuidedĀ Meditation
To connect with your inner child and identify your needs.
Listen to your needs. Listen to your needs. Listen to your needs.
Today and everyday please take the time to hear what your body, your inner child, your ancestors who live in you and through you have to say.
Please, while you listen to this meditation, identify one need you can tend to right away and schedule the action right here, right now.
Your needs matter. You matter.Ā Take this first step in tending to your needs with or without help.
Ā Once you sign up, you will receive an email with instructions to download your meditation.
Your Inner Child is patiently waiting for you
MakeĀ listening to your inner child and tending to your needs a priority
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